The Day: Tuesday, June 10, 2026 (#53)

Wed, 10 Jun 2026 16:00:00 -0500

The Pentagon said Tuesday that an Iranian drone brought down the U.S. Army Apache helicopter that crashed near the Strait of Hormuz late Monday, and U.S. Central Command launched retaliatory strikes against Iranian air defense sites, ground-control stations, and surveillance radar near the strait beginning at 5 p.m. Eastern time Monday. The strikes ended shortly after 9 p.m. Iran answered before dawn Tuesday.

Iran’s Islamic Revolutionary Guard Corps launched drone and missile attacks on three American military installations: the U.S. Fifth Fleet in Bahrain, the Ali Al Salem Air Base in Kuwait, and the Azraq Air Base in Jordan. The IRGC said it attacked 21 American targets and destroyed four, claiming an F-35 fighter jet hangar at the Jordan base among them. The Jordanian military said it intercepted five missiles with no human injuries or material damage. Bahrain and Kuwait said their air defenses were engaged with incoming fire as well. No American casualties were reported by Tuesday afternoon.

Restless Leg Syndrome Treatment: What Actually Works

Wed, 10 Jun 2026 06:00:00 -0500

A woman I’ll call Margaret had been pacing her hallway at two in the morning for three years before she found her way to a neurologist. Her primary care doctor had told her it was probably anxiety. Another doctor had suggested a nighttime antihistamine to help her sleep, which she tried for two weeks and which made everything noticeably worse. The sensation she described was consistent: something beneath the surface of her calves, not quite pain, not quite cramping, closer to an urgent electrical current that demanded she move. She’d get up and walk. The feeling would ease. She’d lie back down. It would return. Night after night after night.

Restless-Leg-Syndrome on Sunday Evening Review

The Day: Tuesday, June 10, 2026 (#53)

Restless Leg Syndrome Treatment: What Actually Works