Best Exercise Equipment for Staying Strong After 60: What the Evidence Says

Tue, 14 Apr 2026 06:00:00 -0500

A man I case-managed years ago, a retired electrician in his late sixties, showed me his garage one afternoon during a home visit. He’d bought a treadmill, an inversion table, a set of resistance tubes still in the packaging, and one of those ab-roller wheels that had been advertised on television. The treadmill had a winter coat draped over the handlebars. The inversion table was wedged behind a shelving unit. He’d spent over two thousand dollars on equipment he hadn’t touched in four months, and he was telling me about it with the specific embarrassment of someone who knows they’ve been sold something.

Home Gym on Sunday Evening Review

Best Exercise Equipment for Staying Strong After 60: What the Evidence Says